Whenever I start to eat really clean I can tell when the toxins are leaving my body. I get an excruciating headache, and I really do not feel like doing much. Hence, this is my fate today. In addition to this I feel quite lazy today so walking or running does not seem appealing to me at the moment. I will rest and then slowly take me day at an even pace.  Truly, I hate this part of getting healthy but I know the purge is needed.  Well, that’s it folks!

Dr. D

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